coba-coba photoshop

hay guys,, disini aku mau share cara edit foto pake photoshop yang aku gunain photoshop portabel cs 5..caranya mudah kok,,, selamat mencoba ..
langkah pertama . buka potoshop kalian pilih foto yang akan kalian edit

selanjutnya aku akan menggunakan efek blur pada pengeditan kali ini caranya klik menu filter pilih blur dan pilih radial filter, atur sesuai selera ,kalo aku sih seperti ini 

setelah itu aku memasukkan foto yang akan aku gabungkan kedalam foto sebelumnya, pilih gambar yang kalian sukai dengan selection magnetic lasso. copy dan kemudian paste pada tempat yang kalian sukai,

kemudian disini aku melakukan pembenahan warna agar lebih menarik dengan cara ubah image ke mode dan klik lab.color

lakukan pengeditan pada bagian a dan b ,

dan itu adalah langkah terakhir yang aku lakukan ,, ini hasilnya 

yang pengen bila unduh disini 

1. Break your fast (Iftar) with some dates and water
  

 you’ve been holding back the whole day, and you have your plate piled high with your Ramadhan bazaar loot. The moment you hear the Azan Maghrib, you scarf down all the sugar-laden kuih-muih, a roti john, a murtabak ayam and 10 satay sticks. This is not a good thing to do to your body. Usually when you binge eat after starving the entire day, you end up consuming way more calories than you would have normally, and that could also interfere with your spiritual growth during this month. Take it slow and start off with a few dates first, following  the Prophetic traditions. Dates give you a nutritious burst of natural sugar (energy!) while water hydrates you without all the sugar.

2. Don’t skip Suhur

Source: healthiack.com

While it might be very tempting to sleep in just a few more hours instead of waking up for Suhur, your pre-dawn meal is perhaps the most important meal of the day as it’s what’s going to keep you fuelled up and running. Eat some slow-digesting foods (like wholegrains, beans, veggies and fruits) and drink water or fruit juices to keep you hydrated throughout the day.

3. Drink more liquids

Source: weddingpartyapp.com

Your body is made up of 60% water and it’ll need the same amount of H2o intake regardless of whether you’re fasting. Make sure you catch up to your daily requirement of liquids by drinking up in the evenings and during Suhur. This will help keep you alert and hydrated, and will probably help you poo easier too.

4. Go for complex carbs instead of simple carbs

Source: nlm.nih.gov

Complex carbs release its energy slowly throughout the day, which helps when you can’t eat anything. Simple carbs on the other hand (candy, sugar, cakes, soft drinks etc) are broken down very quickly by the body to be used as energy. Simple carbs are found naturally in foods like fruits, milk, and milk products, and they’re also found in processed and refined sugars such as candy, granulated sugar, syrups and soft drinks. While simple carbs give you a sudden burst of energy, you will feel depleted later on and hungry again. You don’t want that when you shouldn’t even be thinking about food. Complex carbs on the other hand are made up of sugar molecules that are strung together in long, complex chains. You can find them in peas, beans, whole grains and veggies. Try basing your carb intake on complex carbs that are high in fibre like whole grains.

5. Eat balanced meals

Source: health.harvard.edu

Like mentioned above, the problems commonly faced when fasting include constipation, indigestion and headaches. A balanced meal during both Suhur and Iftar is vital to not experience any of these. Make sure your plate looks like the one shown above, fulfilling all the food groups needed, but try not to overeat. If you’re shopping at a Ramadhan bazaar, do keep an eye out for healthier alternatives like kebab (ask for less mayo and sauce on the side), popiah basah, mihun soup and nasi campur (which can be healthy if the right entree is chosen, like ikan bakar and ulam, or vegetable soup).

6. Avoid caffeine

Source: freelancestar.com

If you are a hardcore coffee, Coke or tea drinker, you might benefit from cutting back on it during puasa month. This is because caffeine is a diuretic (which means it makes you pee faster and causes loss of liquids from your body). When you can’t drink from sunrise till sunset, that’s the last thing you want. Also, try decreasing your intake gradually leading up to Ramadhan so you don’t get any withdrawal effects.

7. Say no to sweet drinks

Source: pastelbambi.com

Come on, I was a good boy / girl the entire day! Can’t I have just another pack of sirap bandung / cendol/ ice kacang? Whether you’re fasting or not, the same rules to weight loss applies. Energy expended must exceed energy intake, otherwise you’ll gain weight. To many of us, our downfall comes in the form of these sugary sweet drinks. It’s pretty easy to sip up 1,000 calories without you realising. It’s better to stick to water or stop yourself at one drink. Alternatively, you could try one of these pretty homemade fruit-infused waters instead!

8. Look to the Holy Qur’an for food choices

Source: deenoverduniya.wordpress.com

If you’re unsure of what you should eat, and what’s good for you, the Qur’an has some answers. Prophet Mohammed (peace be upon him) commonly consumed milk, dates, lamb / mutton and oats. The Qur’an also mentions fruits and veggies like olives, onions, cucumber, figs, dates, grapes, and lentils. Fish is also encouraged, as the Islamic law spares fish from any specific slaughter requirements, making it easy to incorporate fish in a meal.

9. Follow this chart if you’re not sure of what to eat

Source: NHS UK

10. Sleep earlier

Since you’ll be waking up for Suhur, it makes sense to tuck yourself in bed earlier than usual. Lack of sleep takes a toll on your cognitive abilities, and could lead to a host of diseases in the long run, including what you want least – weight gain
Happy puasa-ing from the HealthWorks team! 

ramadan

Ramadan (also known as Ramadhan or Ramzan) is the ninth month in the Islamic calendar. It is a time when Muslims around the world focus on prayer, fasting, giving to charity, and religious devotion. The last third of Ramadan is a particularly holy period, as it commemorates when the Koran's (Qu'ran) first verses were revealed to the Prophet Muhammad (Mohammad or Muhammed).
Muslims worldwide fast (or swam) during the hours of daylight in Ramadan. They do not eat, drink, smoke or engage in sexual intercourse during the fast. They also focus on reading the Koran (Qu'ran), donating to charities (zakaat), and certain activities such as refraining from gossip. Some people try to recite the entire Koran by the end of Ramadan.
Communal prayers and meals are held at mosques or in private homes in many Islamic communities in the evenings of Ramadan. The prayers and meals are usually well-attended. Some people spend the entire night praying or reading Islamic texts at a mosque, particularly on Laylat-al-Qadr, which is in the last third of Ramadan. Many people of Islamic faith give money for various charitable causes, such as providing food and new clothes for those in need.
The sun rises and sets at different times around the world so many people use applications, including time calculators, electronic reminders and printed calendars, to remind them of when the Ramadan fast starts (when the sun rises) and pauses (when the sun sets) in their time zone.
Timeanddate.com’s Sunrise and Sunset Calculator helps people find out when the sun rises and sets in their area. All times are adjusted for local time zones and daylight saving time. The calculator also provides a local time for dusk, dawn and twilight, as well as the sun’s distance, altitude, and day length.
Ramadan is the ninth month in the Islamic calendar, which consists of 12 months and lasts for about 354 days. The word “Ramadan” is derived from an Arabic word for intense heat, scorched ground and shortness of food and drink. The month of Ramadan traditionally begins with a new moon sighting, marking the start of the ninth month in the Islamic calendar. Many Muslims (except children, the sick and the elderly) abstain from food, drink, and certain other activities during daylight hours in Ramadan. Gossiping and fighting are also prohibited in this period.
Ramadan is considered as the holiest season in the Islamic year and commemorates the time when the Qu’ran (Islamic holy book) is said to have been revealed to the Prophet Muhammad. This occurred on Laylat Al-Qadr, one of the last 10 nights of the month.  Ramadan ends when the first crescent of the new moon is sighted again, marking the new lunar month’s start. Eid-al-Fitr is the Islamic holiday that marks the end of Ramadan.

jadwal imsakiyah jateng dan sekitarnya

                

jokowi is...

 

joko Widodo, popularly known as Jokowi, is a classic rags-to-riches tale. Born in Solo (Surakarta), Central Java, in 1961, he was the oldest child of a family of four and the only son. His father was a struggling small-time timber collector. The family lived in flimsy run-down rented shacks on the flood-prone banks of a river. Nevertheless, his family assisted him through school and he eventually graduated with a degree in forestry from Gadjah Mada University in Jogjakarta, in 1986.

Jokowi joined the forestry service of a state enterprise in Aceh before returning to Solo in 1989 to work with his uncle and learn the furniture business from design to delivery. Then he branched out on his own. He was the beneficiary of a small loan from his father and later a government business sponsorship scheme, and soon established a thriving furniture business with a strong export focus. In a searing experience in 1990, one customer in Jakarta refused to pay for a large order, almost bankrupting him. By severely cutting back his business and with determination, however, he endured and soon rebounded.
He established a strong overseas market for his products. At one point he had over 1000 people working for him in multiple locations. His entrepreneurial flair was recognised by business associates who nominated him to head a newly established branch of the furniture manufacturers association in 2002. His success in this role prompted his colleagues to press him to run for mayor of Solo, one of the historic cities of Central Java. He won the 2005 mayoral election under the banner of Megawati Sukarnoputri’s Indonesian Democratic Party of Struggle (PDIP). He won a second term in 2010.

His strategy was to revive Solo through preserving and promoting its historic attributes without discouraging modernisation. Rather than sending out municipal police to clear street traders blocking traffic, he engaged them in lengthy discussions and created safe and accessible places where they could improve their trade. Walkways and historic modes of transport were revitalised or built to encourage people back onto the streets of the city. Zoning laws were enforced to prevent the ‘mallisation’ of the historic core of the town. His success was such that mid-term he was nominated by PDIP to run for governor of Jakarta. He succeeded in ousting the favoured incumbent in the 2012 elections. In a sign of his political acumen, he went to great lengths to explain his reasons for leaving to the people of Solo and convey his confidence that they would preserve and continue the city’s progress.

Leading through example

The memoir shows Jokowi to be a politically astute, compassionate conservative who believes that the role of government is to unleash the genius of the people, not mollycoddle them. He has a hands-on style of leadership and seeks to give hope to the poor by engaging them directly and giving them access to education, health care and basic services. As a businessman and reform-oriented politician he has a visceral hatred of corruption and the labyrinthine bureaucracy in which it thrives. He gives his bureaucrats little quarter. He does not claim to have the answers to all of Indonesia’s problems, but he passionately believes that humans can produce the answers to human-made problems. He is ready to draw on the expertise and experience of those who can help solve the problems he confronts. He has recently held extensive discussions with the Singaporeans, for example, on how to manage the construction of a MRT in Jakarta. Work on the project has already begun.

Jokowi currently claims to have no ambitions beyond fixing the long neglected infrastructure problems of Jakarta and improving the lot of its poor. However, any reading of the book leaves no doubt that he is willing to be a contender if called. Marcus Meitzner, a leading Indonesian scholar at ANU, has already called the election in his favour. The polls also seem to indicate that he would win a presidential election. In some recent polls, Jokowi has doubled the percentages of his nearest rivals.

Preparations are underway for the presidential elections this year. Jokowi can likely afford to stand back until the parliamentary elections in April-May, which will determine the parties entitled to run a candidate in the presidential election. However, he may be called earlier, as any party hoping to nominate him will want to draw on his popularity in the parliamentary elections. The obvious party to nominate him is PDIP. However, party chairwoman Megawati, responsible for nominating PDIP’s presidential candidate, is thought to still harbour hopes of running herself, even though polls indicate that this would be disastrous for her party.

Brand ‘Jokowi’

Jokowi is not a great or inspiring public speaker, but he is a master of symbolism and ‘branding’. Nothing is left to chance, be it dress, mode of transport or unannounced inspections and visits. He understands that he is an outsider, and that he must strengthen his robust social base outside but not independently of the prominent political parties. As the leader of a new breed of Indonesian politicians, he is a media darling. His consultative, no-nonsense and hands-on leadership style has endeared him to a people crying out for an end to ineffective and corrupt government, which has been unable to address the challenges of an economically thriving but politically stunted country. The current president has brought stability, but fundamental reform has stalled under his overly cautious leadership and a fractious and compromised parliament.

So if he is called, agrees to run, and wins, what sort of president would Jokowi make? First and foremost, he brings very little political baggage. His personal wealth has insulated him from the taint of money politics and cronyism. He is not driven by ideology and is a pragmatic, astute problem solver with a deep commitment to reform. For example, he is making the Jakarta provincial budget and associated expenditure public. He demands that merit be a major consideration in the selection of public officials.

The same would probably be true for foreign and defence policy, despite his lack of experience in these fields. There is unlikely to be any fundamental changes in Indonesia’s non-aligned independent foreign policy, in which, in the words of President Yudhoyono, it seeks ‘a million friends and no enemies’. Nevertheless, he would likely be more pragmatic and focus on those relationships and activities that would contribute most to enhancing Indonesia’s domestic modernisation, reform and security.

He would, however, have to operate in a much more complex, fragmented and challenging political environment than he currently faces or has previously experienced. Despite his personal integrity, he will be pounded by the political and economic interests of the parties that support him. He will also face the strong protectionist and nationalist sentiments that confound seeking sensible solutions to seemingly simple problems, such as scrapping government fuel subsidies or redrawing the maritime boundary between East Kalimantan and Malaysia.

The book is carefully crafted and produced. It outlines his early life and family struggles, and his challenges, trials and tribulations as a businessman and politician. It is well written and reminds this reviewer of Obama’s Dreams of My Father. The photos of Jokowi bear at least a passing resemblance to Obama, especially where he is dressed in an open necked white long-sleeved shirt.

The book has a simple but striking cover starring a casually dressed and relaxed-looking Jokowi. It ends with a full range of photos showing him in a cross-section of social settings. This is in stark contrast to the expensive and vacuous hagiographies of New Order era and more recent leaders.

Whether his fate is to become president or remain governor of Jakarta, Jokowi will be more than a footnote in Indonesian history.

 

USA vs German

Both sides will secure a spot in the last 16 with a draw but a belligerent Jurgen Klinsmann insists his USA side can and will defeat his fatherland.

There were reports the game would be delayed due to some pretty heavy rain in Recife but FIFA confirmed that the match WILL go ahead.

Despite suggestions that a non-aggression pact, or Anschluss, would be in both teams' interests, the former Germany and Spurs superstar is keen to put to pasture claims that his impact while Germany manager was purely motivational, while his successor and now incumbent boss Joachim Löw was the tactical mastermind.

The Americans were denied certain qualification by a last-second Portuguese equaliser but will take huge confidence from their first two matches from which they claimed four points, and in particular from the electrifying performances of Clint Dempsey, Fabian Johnson and Jermaine Jones.

The Germans looked unstoppable in their opener against 10-man Portugal; a hat-trick from Thomas Muller and Mats Hummels' bullet header thrashing Paulo Bento's men 4-0.

They were humbled by Ghana, though, and had to come back to clinch a 2-2 draw through Miroslav Klose's record-equalling 15 World Cup goal.

The winners of the group will probably avoid Belgium so Joachim's men certainly won't be lying low for this one.

piala dunia

Piala Dunia 2014 telah memasuki hari ketujuh. Tim-tim kembali bertanding untuk menjaga peluang menuju babak selanjutnya. 

Kejutan terjadi di babak penyisihan grup B saat juara bertahan Spanyol, dipaksa angkat koper oleh Chile, Kamis, 19 Juni 2014 dini hari WIB. Bertarung di Estadio Maracana, tim Matador kalah 0-2 dari Chile.

Di laga perdana sebelumnya, Spanyol kalah 1-5 oleh Belanda. Dengan dua kekalahan beruntun, maka peluang Diego Costa dan kawan-kawan menuju babak 16 besar pupus meski masih menyisakan satu laga lagi.

Masih dari grup B, timnas Belanda yang menjadi finalis Piala Dunia 2010 lalu berhasil melangkah menuju babak 16 besar. Tim Oranye lolos setelah mengalahkan Australia 3-2 di Estadio Jose Pinheiro Borba, Rabu, 18 Juni 2014. Kemenangan ini membuat Belanda kokoh di puncak sekaligus mengamankan satu tiket ke babak knock out.

Sebaliknya, Australia yang tampil mati-matian melawan Belanda dipastikan masuk kotak setelah mengoleksi dua kekalahan beruntun. Sebelumnya, Socceroos juga kalah di laga perdana melawan Chile.

Dari Grup A, Kamerun juga dipastikan angkat koper setelah kembali menderita kekalahan di laga kedua, yang digelar di Arena Amazonia, Kamis, 19 Juni 2014. Dalam duel ini, Kamerun kalah telak 0-4.

Bagi Kroasia, kemenangan ini menjaga peluang mereka menuju babak 16 besar. Kroasia kini berada di urutan ketiga klasemen grup A dengan 3 poin setelah di laga perdana menyerah 1-2 dari Brasil.

Hasil Pertandingan 18-19 Juni 2014Belanda Vs Australia : 3-2
Chile Vs Spanyol : 2-0
Kroasia Vs Kamerun : 4-0

Tim yang lolos ke 16 besar:Belanda dan Chile
Tim yang sudah pasti tersingkir:Australia, Spanyol, Kamerun

(ren)